Breath LOVE Workshop

Breath LOVE Workshop

Book Signing and Workshop
Philadelphia, Pennsylvania
September 12 and 14

Join me for a book signing at 6 pm on September 12 at the Barnes and Noble on Walnut Street in Philadelphia. Then, on September 14, I will hold a day-long experiential workshop at Center City Breathe at 1425 Federal Street in Philadelphia. This Breath LOVE workshop will help you create a deeper connection with yourself and others, learn to listen more to your heart’s needs, and become more comfortable with intimacy. It will help you enhance your own breathwork journey.
9am to 5pm
$150 per person if pre-registered/$165 at the door
Pay via PayPal to or contact me below for additional information and other payment options.

Breath LOVE Retreat

Breath LOVE Retreat in Magical Sedona

April 29 – May 3, 2020

Come join me and a group of adventurers on this Breath LOVE retreat in beautiful Sedona. We will stay at the Angel Valley Retreat Center, which will add its own magical touch with its many vortexes and special energy sites. All you need to bring is your breath, your sense of wonder, your challenges and joys, and your inner wisdom. We will play, release and dive deep during this transformational journey.  Labyrinth sound bath, day trip to a sacred site and ChocolaTree, and closing ceremonial fire included. All accommodations are double occupancy.
Retreat cost is $2,500 per person. Costs include room, all meals (organic, vegetarian, high vibrational food), and all activities and associated fees. A nonrefundable deposit of $250 is due upon registration. Balance is due February 1, 2020. Pay via PayPal to or contact me below for additional information and other payment options.

Weekly Breathwork with Lauren

Mondays – 7:15- 8:45 pm

The Mindfulness Center
4963 Elm Street, Suite 100
Bethesda, MD 20814

Join me every Monday evening to experience the power of breathwork. All levels welcome.

Global Inspiration Conference (GIC)

I am co-hosting this one-week, annual event of the International Breathwork Foundation to bring together a worldwide community of breathworkers and those interested in the transformative power of breath. All are welcome to attend, including breathwork practitioners and those that love breathwork. This is your chance to come and fully immerse yourself in all types of breathwork.

Next steps…

I am always adding new events and retreats so check back often. Contact me for more information or to sign up for notifications about future events.