Upcoming Events
Mini Transformational Journey
June 15 10:00am – 3:00 pm
Our Mini Transformational Journey is a day-long workshop combining the power of breath with play and self-discovery.
Group breathwork is a great way to heal and release while feeling the support of a loving community. We will lead you through partner exercises and group experiential work.
Join us for this powerful day of sharing, breathing, and connecting with yourself and others in a deep way.
The Mini is a sampling of our profound 5-day Transformational Journey this September.
The workshop will be held June 15 from 10am to 3pm at Center City Breathe in Philadelphia. The workshop is $150 per person. Register by June 1 for a special rate of $125.
Transformational Journey
September 13-19, 2024
Imagine yourself surrounded by the serene beauty of the Blue Ridge Mountains while experiencing a life changing breathwork retreat. Join us for our Vitality Breath Transformational Journey September 13-19. You will experience a deep personal journey while feeling the support of a loving community.
Our retreat will take place at the Wintergreen Resort. Nestled in the breathtaking Blue Ridge Mountains of central Virginia, Wintergreen is peaceful with an endless variety of activities.
This Transformational Journey is ideal for all levels of breathwork and everyone is welcome. We will use our breath to release emotional and physical blocks, clear self-limiting patterns, open to deeper intuition, heal relationships, connect to our inner healer, and experience deep personal growth and spiritual awakening.
This retreat includes:
Two breath sessions a day, including a water breathe
Individual, partner, and group experiential work
Sound healing
Daily movement
Integration in nature
Development of a take-home practice
Your accommodations have all the comforts and amenities you need to relax and rejuvenate, including a private bathroom and kitchenette. Wintergreen offers a variety of dining options to suit all tastes, and there is a small country store to pick up some items for your room.
Don’t miss out! Space is limited so sign up soon. Register by April 30 and get our special Early Bird Rate of $3,000. After April 30, the cost is $3,500. Payment includes accommodations, training, and all related fees. Meals are not included.
To hold your spot, please send a nonrefundable deposit of $500. All final payments are due Thursday, August 1.
Take the leap and join us! The fresh mountain air is calling you!
Weekly Virtual Breathwork
Mondays 7:15 – 8:30 pm
Join me ONLINE every Monday evening to experience the power of breathwork. Group breathing is a great way to gain an introductory understanding of breathwork. A group setting can enhance the experience of breathwork. Participants connect with their own inner journey while feeling the loving support of a community.
Breathwork Facilitator Training
2025 Dates TBD
Are you ready to help others in a deeper way? Whether you’re ready to begin your Vitality Breath certification training, or just want to deepen your personal practice, this 9-month training will take you to the next level. Vitality Breath is a perfect balance of ancient wisdom and modern breathing techniques. We are a loving and supportive community promoting healing and wellbeing in the world.
Our training will start with a unique, 5-day immersive experience held in the Washington, DC, area. Then, we’ll meet one Saturday and Sunday a month from March-October.
During this 9 month program, you will learn to:
Identify ineffective breathing patterns
Use conscious connected breathing practices to help clients explore, release, and integrate mentally, emotionally and physically
Teach healthy breathing skills to individuals and groups
Examine issues of trauma recovery, depression, anxiety and addictions through breathwork
Use breathwork to enhance your personal growth and development
Release personal issues that interfere with your effectiveness as a practitioner
Integrate breathwork into your present work
Facilitate a full breathwork session
Vitality Breath Facilitator Certification requirements include:
Prerequisite: Transformation Journey or teacher approval
Completion of Facilitator Training
Complete 10 private, individual breathwork sessions for yourself with a certified breathworker
Conduct 50 individual breathwork sessions. 30 of these will be taking three people through 10 sessions each. The remaining 20 are with a variety of different individuals.
Attend monthly in person meetings
Complete required reading
Participate in online group supervision
Assist at 2 Vitality Breath approved events
The tuition for the Vitality Breath Facilitator Training certification is $4,500. Payment plans are available.
