Have you experienced the soothing, energizing quality of your breath?
Are you ready to transform your life?
Are you ready to Experience Breath?

Emotional mastery is within reach. It’s possible to be a beautiful mess, and be powerful and present at the same time. The power of breath brings courage, confidence, wisdom, creativity, peace . . . and much more.  Part memoir, part inspiration, part instruction, Breath LOVE can help transform your life. I will help you start your own breathwork journey––to bust past fear to manifest your dreams and desires and boldly go to the deep places inside where true magic and transformation happen. Change your breath. Change your mind. Change your life.



Lauren talks about Breath LOVE on Jen Hurvitz Podcast.

Listen to Lauren Chelec Cafritz talk about the power of breathwork and emotional mastery.

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Global Inspiration Conference

Join Lauren and 300 breathworkers from around the world in sacred Joshua Tree, California. Come and fully immerse yourself in all types of breathwork.

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Breathe with Lauren Monday nights

Group breathing is a great way to gain an introduction to breathwork or deepen your practice.

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