Have you experienced the soothing, energizing quality of your breath?
Are you ready to transform your life?
Are you ready to Experience Breath?


Empower Radio: Going Beyond Medicine

Listen to Lauren Chelec Cafritz talk about the power of breathwork and how it can transform your life.

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Global Inspiration Conference

Join Lauren and 300 breathworkers from around the world in sacred Joshua Tree, California. Come and fully immerse yourself in all types of breathwork.

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Breathe with Lauren Monday nights

Group breathing is a great way to gain an introduction to breathwork or deepen your practice.

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