Watch Lauren on Charlotte Today

Watch Lauren on Good Day Charlotte

Watch Lauren on Good Morning Washington

Listen to Lauren on Her Story on BEN FM

Listen to Lauren on The Fit Mess

Listen to Lauren on iHeart Radio

Listen to Lauren on WOWD Radio with Michael Causey

Lauren talks about Breath LOVE with Washingtonian Magazine

Read Lauren's Advice About Breathing Through Holiday Meals

Playboy:
Trip in Bali, No Drugs Required

Listen to Lauren on the Empower Radio Podcast

Next steps…

Contact me if you are a member of the media working on a story about breathwork.