Breathing Tips to Reduce Stress and Boost Your Immune System on Virginia This Morning

Lauren Talks with Good Day DC About Emotional and Physical Wellbeing

Lauren Talks About Breath LOVE on Charlotte Today

Learn About Bulldozer Anger on the Core Confidence Podcast

Lauren Gives Tips to Help You Feel Calm, Centered, and Strong on the Totally Well Podcast.

Listen to Lauren on Mind Body Radio

Watch Lauren on Good Morning Washington

Watch Lauren on Good Day Charlotte

Lauren Talks about Breath LOVE with Washingtonian Magazine

Listen to Lauren on Her Story on BEN FM

Listen to Lauren on The Fit Mess

Listen to Lauren on iHeart Radio

Listen to Lauren on WOWD Radio with Michael Causey

Read Lauren's Advice About Breathing Through the Holiday Meals

Lauren Talks About Breath LOVE on Jen Hurvitz Podcast

Trip in Bali, No Drugs Required

Next steps…

Contact me if you are a member of the media working on a story about breathwork.